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Insomnia: Understanding, Impact, and Management

Insomnia, a condition marked by difficulty falling or staying asleep, is a common sleep disorder affecting millions worldwide. While occasional sleep disturbances are normal, chronic insomnia can significantly impact daily life, leading to fatigue, mood disturbances, and decreased performance in work or at school. Understanding Insomnia: Insomnia can be primary, not linked to any other

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Thoughtful and practical medical supplies that make great gifts for loved ones

Thoughtful and practical medical supplies can make great gifts for loved ones, especially if they have specific health needs or are in the healthcare profession. Here are some ideas: When selecting medical supplies as gifts, it’s essential to consider the person’s specific needs and preferences. Always make sure the items are appropriate and safe for

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